A hypothetical: Your germy kid gave you the lurgies. You’re already at max Tylenol; modern medicine won’t help you now. Hmm, you think, What to eat when sick? Well, sniffler, hold onto your handkerchief! These recipes for delicious garlic broth, chicken and rice soup with peppy chile oil, and soothing (booze-free) green tea toddies are practically made for days when you’re feeling worse for wear. They all lean on do-gooder ingredients—ginger! ferments! heat!—that can help boost your body’s physical—and let’s face it, emotional—defenses. Sure, you should also drink plenty of liquids, get loads of rest, and seek the (real) advice of an actual medical professional (which I am not). But none of that quite hits like a soothing bowl of umami-packed veggie noods. When you’re stuck on what to eat when sick, consider these 77 recipes the antidote—at least to indecision.
Wondering What To Eat When Sick? May These 41 Recipes Be Thy Medicine - Bon Appetit
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